Historic Herbs: Red Clover for Hormone Balance and Detoxification

This is the first article in a series. In this series I'll discuss one of my favourite natural treatments – herbal medicine. You'll learn about herbal medicines that have been used throughout human history. There are so many herbs out there but I will pick some of my favourite ones to talk about.

Red clover (Latin name Trifolium pratense) is part of the legume family (like soy beans). Historically, it was used for conditions like asthma and bronchitis. This is because it seems to relax the airways to ease coughing. Today it’s more often used for hormonal imbalances.

In traditional herbal terms, red clover is an “alterative”. This means that it cleanses and detoxifies the system. For this reason, it has traditionally been used for skin conditions. I’ve seen results with this herb for clearing up eczema and acne.

Today red clover is most well known as a treatment for menopausal symptoms like hot flashes. Red clover contains phytoestrogens which are compounds that balance estrogen levels. The research is mixed on how well it works for menopausal symptoms. I have found more success with other treatments.

This herb grows right here in Canada. The picture that goes with this post was taken in a forest near Barrie. It also grows in Europe and Asia.

Like all herbs, red clover is not for everyone. There are certain conditions and medications that it interacts with. If you need guidance on how to safely use herbal medicine or other natural remedies book an appointment or free 15 minute consult.