About Me
As a naturopathic doctor (ND), I believe good health care should transform your life for the better. Mental health is a main focus of my practice. I help patients improve their anxiety, mood, hormonal health, digestive health, acne, chronic pain and more. My approach involves creating an individualized treatment plan for patients that incorporates evidence-based diet and lifestyle recommendations, nutritional supplements, and herbal remedies. In-depth discussion and sometimes testing can help us get to the root causes of health issues. My goal is to help patients live with better health and more joy.
How We Help
Services
The condition that I most commonly treat is anxiety. Other conditions that I often work with include digestive issues (e.g. IBS, bloating), hormonal and women’s health issues (e.g. PCOS, difficult periods, menopause issues), skin complaints like acne, emotional eating, weight management and more. Learn more about my services here.
The Anxiety Relief System
To learn more about my popular anxiety program, click HERE.
Explore the site for plenty of resources for managing Anxiety, Releasing Stress, and learning about Anxiety Reducing Foods, and more.
Articles
I have dedicated years to understanding the science behind natural ways to manage anxiety, stress and other health concerns. Keep up to date with my writing in natural medicine.